About
Drawing from her own experiences with mental health, she provides supportive and understanding care to her clients. She strives to create a safe and welcoming environment where trust can grow, allowing clients to feel comfortable opening up and working towards lasting healing. With a goal of being a steady resource for those navigating life's challenges, Rayne helps her clients build resilience and discover hope. In her free time, she finds balance and inspiration through creative outlets like art and music.
Insurance & payment
Rayne Abernathy accepts Aetna, Blue Cross, Blue Shield, Cigna and Evernorth, Government Employees Health Association (GEHA), Health Alliance, and HealthLink insurance plans.
- Aetna
- Blue Cross Blue Shield
- Cigna
- Government Employees Health Association (GEHA)
- Health Alliance
- HealthLink
- Medicare
- MultiPlan
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Acceptance and Commitment (ACT) Therapy
A type of therapy that helps clients develop psychological flexibility and acceptance of difficult emotions.
Cognitive Behavioral (CBT) Therapy
A type of therapy that helps clients identify and change negative thought patterns and behaviors.
Eclectic Therapy
A type of therapy that incorporates various approaches and techniques to meet the unique needs of each client.
Existential Therapy
A type of therapy that helps clients explore and understand the meaning and purpose of their lives.
Integrative Therapy
A type of therapy that combines different approaches and techniques to provide a comprehensive and holistic treatment plan.
Types of Therapy
A general term that encompasses various approaches and techniques used to support clients in their healing journey.