About
She specializes in working with teens and adults to address various mental health concerns, including anxiety, depression, grief, trauma exposure, self-esteem, major life transitions, and relationship management. Rachel's approach focuses on building a therapeutic relationship that fosters trust, authenticity, and respect, allowing individuals to discover new self-truths, identify strengths, cultivate resilience, and reauthor their own story. She considers the diverse identities of her clients and how they impact their unique experiences. Rachel provides a supportive environment, offering guidance, encouragement, and support throughout the therapeutic process.
Insurance & payment
Rachel Spyhalski accepts Aetna, Chorus Community Health Plans, Cigna and Evernorth, HealthPartners of MN and WI, Medicaid, Molina Healthcare, Network Health of WI, and UnitedHealthcare UHC | UBH insurance plans.
- Aetna
- Chorus Community Health Plans
- Cigna
- HealthPartners of MN and WI
- Medicaid
- Molina Healthcare
- Network Health of WI
- UnitedHealthcare
- Wisconsin Physicians Service (WPS) Health Solution
- Out of network
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety treatment
Rachel works with clients to process and manage anxiety-related concerns.
Depression treatment
She helps individuals address depression and its impact on daily life.
ADHD support
Rachel provides guidance and support for clients managing ADHD.
Addiction support
She works with individuals to address addiction-related concerns.
Divorce support
Rachel offers support and guidance for individuals navigating divorce.
Trauma exposure support
She helps clients process and manage trauma exposure.