About
She specializes in marriage counseling, anxiety counseling, and depression treatment for couples, adults, teens, and children. Rachel's approach is warm, steady, and grounded in helping clients feel understood, supported, and more connected to themselves and the people they love. She works with older teens, adults, and couples, and brings 20 years of clinical experience helping clients cope with chronic anxiety and overwhelm, move through depression, strengthen communication and connection in relationships, navigate grief and loss, process life transitions, and build emotional resilience and healthier patterns. Rachel's style blends evidence-based tools and techniques with deeper insight so clients can make meaningful, sustainable changes in their daily lives. She loves working with highly sensitive and creative-minded clients, including artists, musicians, writers, and entrepreneurs. Rachel's goal is to create a safe space where clients feel supported in their growth and empowered to make meaningful shifts.
Insurance & payment
Rachel Saenger is private-pay only and not in-network with any insurance companies. She is, however, in-network with Lyra EAP.
- Out of network
Listed fee: $145 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Marriage Counseling
Rachel specializes in helping couples navigate relationship stress and strengthen communication and connection.
Anxiety Counseling
Rachel helps clients cope with chronic anxiety and overwhelm using evidence-based tools and techniques.
Depression Counseling
Rachel supports clients in moving through depression and finding more clarity and support.
Grief Counseling
Rachel helps clients navigate grief and loss using a compassionate and supportive approach.
Counseling for Life Transitions
Rachel supports clients in processing life transitions, including challenging moments in relationships, adjusting to new parenthood, and navigating divorce.
Counseling for Trauma
Rachel uses EMDR and narrative therapy to help clients process trauma.