About
Their mission is to provide quality mental health care that empowers individuals, couples, and families to overcome life's challenges and rediscover their zest for life. With a team of experienced therapists, including Rachel Nordfelt, MFT, LMFT, and Savannah Dotson, CSW, Zest for Life Counseling creates a safe, non-judgmental space for clients to explore their thoughts, feelings, and experiences. Their services include therapy for adolescents, anxiety, depression, self-harm, and family relationships, among others. They also offer specialized therapy approaches such as Accelerated Resolution Therapy (ART), Trauma Focused-Cognitive Behavioral Therapy (TF-CBT), and Gottman Couples Therapy. Zest for Life Counseling accepts various insurance plans, including Aetna, Anthem, Blue Cross, Blue Shield, and more.
Insurance & payment
Zest for Life Counseling accepts various insurance plans, including Aetna, Anthem, Blue Cross, Blue Shield, and more. Insurance details are not listed publicly — call the practice to confirm.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Carelon Behavioral Health
- Cigna
- Deseret Mutual Benefit Advisers
- EMI Health
- MultiPlan
- New Directions | Lucet
- SelectHealth
- TRICARE
Listed fee: $125 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Therapy for Adolescents
Zest for Life Counseling provides therapy services for adolescents, addressing issues such as anxiety, depression, and self-harm.
Anxiety Therapy
Their therapists offer evidence-based treatments for anxiety, including Accelerated Resolution Therapy (ART) and Cognitive Behavioral Therapy (CBT).
Depression Therapy
Zest for Life Counseling provides therapy services for individuals struggling with depression, using a variety of evidence-based approaches.
Family Therapy
Their therapists work with families to address relationship issues, including trauma, anxiety, and depression.
Couples Therapy
Zest for Life Counseling offers specialized therapy services for couples, using approaches such as Gottman Couples Therapy and Accelerated Resolution Therapy (ART).
Trauma Therapy
Their therapists provide trauma-informed care, using evidence-based approaches such as Trauma Focused-Cognitive Behavioral Therapy (TF-CBT) and Accelerated Resolution Therapy (ART).