About
New Hope CG is a practice led by Rachel Neurohr, a Licensed Professional Counselor (LPC) with a Master's Degree in Clinical Mental Health Counseling from George Washington University. Rachel currently sees clients in Washington, DC, and the state of Maryland. She supports teens and adults navigating various mental health challenges and stressors, including trauma, anxiety, depression, major life transitions, interpersonal and relationship stress, chronic illness, substance use, and court-mandated treatment. Rachel's approach is integrative, trauma-informed, and culturally affirming, drawing from CBT, ACT, person-centered, and existential frameworks. She is a straight, cis woman and an LGBTQ+ ally, often working with under-resourced individuals in DC who are looking for therapy and practical resources. Rachel believes that therapy is essential for everyone, providing processing time, perspective, tools, and support to help individuals feel more grounded, capable, and content.
Insurance & payment
New Hope CG accepts Aetna, CareFirst, Cigna and Evernorth, UnitedHealthcare UHC | UBH, and Out of Network insurance plans.
- Aetna
- Blue Cross Blue Shield
- Cigna
- UnitedHealthcare
- Out of network
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Rachel Neurohr provides individual therapy sessions to support clients in navigating various mental health challenges and stressors.
Brainspotting
Brainspotting is a therapy technique used by Rachel Neurohr to help clients process and release traumatic memories and emotions.
ERP for OCD Treatment
Rachel Neurohr offers Exposure and Response Prevention (ERP) therapy for clients struggling with Obsessive-Compulsive Disorder (OCD).
Yoga
Rachel Neurohr incorporates yoga into her therapy practice to help clients manage stress, anxiety, and other mental health challenges.
Career Counseling
Rachel Neurohr provides career counseling to support clients in exploring their career goals and aspirations.
Geek Therapy
Rachel Neurohr offers geek therapy, a type of therapy that combines geek culture with traditional therapy techniques to support clients in navigating mental health challenges.