Rachel H Jacobs

About

Drawing on specialized child and adolescent psychology training, Rachel teaches practical CBT skills to help individuals manage anxiety and build lasting resilience. With a focus on mindfulness and relaxation, Rachel works with clients to develop the skills needed to overcome anxious thoughts and build confidence. By using CBT, Rachel helps individuals identify and challenge anxious 'what-ifs' and overthinking loops, and build confidence to face fears. Rachel offers telehealth services in PSYPACT states, as well as in-person services in Michigan.

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Insurance & payment

Insurance details are not listed publicly — call Rachel H Jacobs to confirm.

Out of network

Self-pay & sliding scale

Ask about sliding-scale fees if you're paying out of pocket.

Services & specialties

Cognitive Behavior Therapy (CBT)

A type of psychotherapy that helps individuals identify and change negative thought patterns and behaviors.

Mindfulness and Relaxation

Practical techniques to help individuals manage stress and anxiety.

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