About
With over 14 years of experience and a Master of Social Work degree from Washington University in St. Louis, Rachel specializes in trauma and PTSD, child therapy, and mood disorders. The practice provides both in-person and virtual therapy options, as well as flexible scheduling, to accommodate diverse needs. Rachel's approach is rooted in empathy and understanding, utilizing evidence-based modalities such as Brainspotting and Eye Movement Desensitization and Reprocessing (EMDR) to promote emotional healing and resilience. By creating a safe and non-judgmental environment, Rachel empowers clients to regain control over their lives and guides them towards personal growth and transformation. Whether addressing past traumas, anxiety, depression, or other emotional difficulties, Northbrook Counseling and Consulting is dedicated to fostering a therapeutic relationship built on trust, respect, and collaboration. By taking the first step towards therapy, individuals can embark on a journey of healing, growth, and self-empowerment, with Rachel Ashford as their trusted guide.
Insurance & payment
Northbrook Counseling and Consulting accepts BlueCross and BlueShield, HealthPartners of MN and WI, Medica, Medicaid, Medical Assistance, Medicare, Optum, and UCare.
- Blue Cross Blue Shield
- HealthPartners of MN and WI
- Medica
- Medicaid
- Medical Assistance
- Medicare
- Optum
- UCare
- UnitedHealthcare
- Out of network
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Therapy sessions help patients develop positive attitudes towards life’s most complex and challenging circumstances.
Couples Therapy
Rachel has over 10 years of experience providing individual, family, and couples therapy.
Family Therapy
Various methods including CBT, EMDR, Brainspotting, and Trauma Focused - CBT are used to help people develop new attitudes towards all of life’s most complex matters.
LGSW Supervision
Both group and individual supervision are available for Licensed Graduate Social Workers who are working towards licensure.
Telehealth Options
We provide both in-person and virtual options for therapy.