About
The practice offers holistic service options, including talk therapy and coaching, targeted to help individuals feel like the most authentic version of themselves. Rachel Bouta, a licensed clinical social worker (LCSW) and certified professional coach (CPC), works with clients to align their mind, body, and heart, promoting emotional wellness and resilience. With expertise in anxiety, life transitions, and relationship issues, Rachel provides a safe and supportive environment for individuals to explore their thoughts, emotions, and behaviors. By listening to their internal experience, examining their thinking, and taking intentional action, clients can develop the mental toughness and grit needed to navigate life's challenges.
Insurance & payment
Rachel Bouta accepts Aetna, Optum, Oscar Health, and Out of Network insurance plans.
- Aetna
- Optum
- Oscar Health
- Out of network
Sessions are $175 Per Session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Talk Therapy
A holistic approach to addressing emotional wellness and attaining life's goals.
Coaching
A supportive and non-judgmental space to explore thoughts, emotions, and behaviors.
Meditation
A mindfulness-based practice to promote relaxation and reduce stress.
Yoga
A physical and mental practice to cultivate balance and well-being.