Rachel Baird

My experience working with individuals, from preschoolers to older adults, has reinforced my belief in the power of connection and healing throughout the lifespan. I am currently completing my Master of Arts in Counseling at Saint Martin's University. As a counselor-in-training, I support clients navigating anxiety, depression, family disconnection, and life transitions. I am especially passionate about working with adolescents and their parents to improve communication and relationships. My approach is collaborative and compassionate, with a focus on building trust and authentic connection. I draw from Cognitive Behavioral Therapy, Solution-Focused Therapy, and Relational-Cultural Therapy to help clients deepen their self-understanding, strengthen relationships, and grow into the most authentic version of themselves.