About
Based in Indianapolis, IN, the practice offers individual counseling with EMDR for complex trauma, PTSD, dissociation, and attachment disorders. Rachael specializes in working with adults over the age of 18, providing a safe and affirming space for individuals from diverse backgrounds, including LGBTQ+ populations and those with kink-friendly and sex-work positive identities. With a focus on trauma-informed care, Rachael incorporates various techniques, such as EMDR, DNMS, and somatic practices, to help clients process traumatic experiences and achieve healing. The practice is committed to providing a collaborative and empowering approach to therapy, where clients are encouraged to take an active role in their healing journey. With a strong emphasis on social justice and anti-racism, Rachael works from an anti-racist and anti-colonial lens, creating a safe space for clients to explore their experiences and challenges. By combining her extensive experience in social services, advocacy, and therapy, Rachael aims to provide a unique and supportive environment for individuals seeking healing and growth.
Insurance & payment
Healing Self Therapy, LLC accepts Optum, United Medical Resources (UMR), and UnitedHealthcare UHC | UBH. If you are out of network, a Superbill can be provided for reimbursement. Please contact your insurance company for details on coverage and co-pays.
- Optum
- UMR
- UnitedHealthcare
Listed fee: $160 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
EMDR (Eye-Movement Desensitization and Reprocessing) Therapy
A specialized therapy approach that helps reprocess traumatic memories and disconnect them from pain.
DNMS (Developmental Needs Meeting Strategy) Therapy
A technique used to help clients meet their unmet developmental needs and promote emotional healing.
Ketamine-Assisted Psychotherapy
A form of therapy that uses ketamine to facilitate deep emotional processing and promote healing.