Portland Hiking Therapy- Aimee Frazier

Aimee's approach focuses on helping individuals, particularly those who have learned to stay small to stay safe, to take up space and live authentically. She works with clients to identify their needs, set boundaries, and build a life that feels authentic. Aimee's favorite people to work with are those who are caring, dependable, and have spent their whole life making sure everyone else is okay. She believes that therapy can help individuals change patterns and take up space in a way that feels approachable, empowering, and authentic. Portland Hiking Therapy offers hiking therapy sessions, office sessions, and telehealth sessions. Aimee also provides professional consultation for walk & talk therapy and mountain sport trauma therapy. She is a licensed professional counselor associate in Oregon and works under the supervision of Dr. Thomas Doherty and Annie Pendygraft. Aimee's mission is to facilitate experiences that empower others on their journey of mental wellness. She is passionate about hiking, camping, climbing, and kayaking and enjoys spending time outdoors when she's not facilitating sessions.