About
They specialize in helping clients navigate anxiety, depression, trauma, and PTSD. Phalande Jean's approach is collaborative, tender, and rooted in dignity, honoring clients' cultural, spiritual, and erotic truths. They offer therapy that addresses complex relationships, unlearning survival patterns, and healing in the aftermath of harm. Their practice is particularly welcoming to the LGBTQ, BIPOC, neurodivergent, immigrant, kink/BDSM, polyamorous, and nonmonogamous communities. Phalande Jean's therapy focuses on nervous system regulation, healing shame, transmuting pain, and embodying self-love. They are trained in EMDR and IFS, and clients can book a free 15-minute consult to determine if they're a good fit for Phalande Jean's services.
Insurance & payment
Phalande Jean accepts Aetna, Blue Cross, Blue Shield, CareFirst, Carelon Behavioral Health, Cigna and Evernorth, and Quest Behavioral Health insurance plans.
- Aetna
- Blue Cross Blue Shield
- Carelon Behavioral Health
- Cigna
- Quest Behavioral Health
- Out of network
Listed fee: $175 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
EMDR therapy
Phalande Jean is trained in EMDR therapy.
IFS therapy
Phalande Jean is trained in IFS therapy.
Somatic therapy
Phalande Jean offers somatic therapy.
Trauma-informed therapy
Phalande Jean's approach is trauma-informed.
Relational therapy
Phalande Jean's therapy is relational.