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🔒 Secure checkout 🗓️ Flexible scheduling 🧠 Licensed providers 💬 Multiple ways to message
Feature
What matters most
BetterHelp
Best overall fit for most people
Top pick
Talkspace
Good for messaging-first support
Popular
Online-Therapy.com
Structured tools + sessions
Value
Best for
Who it’s a great match for
Fast matching + broad therapist network
Messaging-first + scheduled sessions
Structured tools + resources
Ways to connect
Message / video / live chat
Messaging + live sessions
Messaging + live sessions
Sessions + guided tools
Scheduling
How flexible it is
Flexible, choose times that fit
Flexible, plan ahead easily
Flexible, plan-based
Insurance
May vary by plan/state
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Fast start
Get started quickly
Start in minutes
Start in minutes
Start in minutes
Quick note
Why people choose it
Best all-around if you want simple onboarding and quick matching.
Messaging-friendly option if you like checking in more often.
Structured tools if you prefer guided resources alongside sessions.

BetterHelp Top pick

Best overall fit for most people

⚡ Fast matching 💬 Messaging 📹 Live sessions
Check availability
See key details
Best for: quick onboarding + broad therapist network
Ways to connect: messaging + live sessions
Notes: simple to start, easy to switch if needed

Talkspace

Good for messaging-first support

🧾 Messaging-friendly 🗓️ Scheduled sessions 📱 App experience
Visit Talkspace
See key details
Best for: frequent check-ins via messaging
Ways to connect: messaging + live sessions
Notes: great if you like consistent async support

Online-Therapy.com

Structured tools + sessions

🧩 Guided tools 📘 Worksheets 📹 Sessions
Visit Online-Therapy.com
See key details
Best for: structured programs + resources
Ways to connect: sessions + guided tools
Notes: good if you want a more “program” feel
Top pick: BetterHelp Fast matching • Start in minutes
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Personalized Therapy, LLC | Lexington Park

  • Updated 4 weeks ago
  • 20945 Great Mills Rd, Lexington Park, MD 20653
  • ABA Therapy
  • Mental Health
  • Occupational Therapy
  • Physical Therapy

About Personalized Therapy, LLC | Lexington Park

Is online therapy a good fit for you?
5 quick questions · ~30 seconds
Answer a few short questions and see which type of online support could work best for you.
1. What is your main reason for seeking support right now?
Stress, worry, anxiety, panic, or feeling on edge
Low mood, loss of interest, feeling stuck or hopeless
Relationship or family issues (including couples)
Life changes, decisions, personal growth, or “not sure yet”
2. How much is this affecting your day-to-day life?
It’s noticeable but I’m coping most of the time
It’s starting to interfere with work, studies, or relationships
It’s hard to manage daily tasks or responsibilities
3. How comfortable do you feel talking to someone online?
I’m comfortable with video / phone or chat and use them often
I’m a bit unsure, but willing to try
I usually prefer in-person conversations
4. Which practical issues apply to you?
My schedule is busy or changes week to week
I live far from providers or have limited transport
I prefer to avoid waiting rooms and keep things discreet
None of these, I just want to talk to someone
5. How soon would you like to start?
As soon as possible (within the next few days)
Within the next 1–2 weeks
I’m just exploring options for now

About Personalized Therapy, LLC | Lexington Park

At Personalized Therapy, LLC, our mission is to improve the quality of life for our patients through research-based interventions. We strive to be the industry leader in therapeutic services, offering a team approach that is tailored to each individual. Our services are provided with trust, care, determination, and faith, so that our patients can reach their full potential. Located in Lexington Park, Maryland, we are dedicated to helping our patients achieve the best outcomes.

Online Therapy vs In-Person Therapy

Not sure whether to see a therapist in person or online? This comparison highlights why online therapy is often the more flexible and accessible option.

Thinking about online sessions instead? See online therapy options
Aspect In-Person Therapy Online Therapy (often more flexible)
Convenience & Time ✖️ Requires travel, scheduling time off, and a fixed location. ✔️ No travel; join from home, office, or car when it suits you.
Scheduling Flexibility ✖️ Mostly office hours; fewer last-minute or out-of-hours options. ✔️ Early morning, evening, and lunchtime sessions are easier to find.
Comfort & Privacy ✖️ Waiting rooms, chance of meeting someone you know, commuting when feeling low. ✔️ Talk from your safest private space at home or elsewhere; no waiting room.
Therapist Availability ✖️ Limited to providers within driving distance and local specialties. ✔️ Access a much wider pool of therapists, including niche expertise.
Cost & Extra Time ✖️ Parking, travel expenses, and extra commuting time around each session. ✔️ No travel or parking costs; time is spent on the session, not the journey.
Accessibility ✖️ Harder for rural areas, busy parents, chronic illness or mobility issues. ✔️ Accessible from anywhere with internet; ideal for busy or remote lifestyles.
Consistency ✖️ Travel, moving, or bad weather can interrupt or cancel sessions. ✔️ Continue therapy even while travelling or during bad weather days.
Best For ✖️ Situations where physical presence or hands-on support is essential. ✔️ Most stress, anxiety, depression, relationship issues and life transitions.
Limitations ✖️ Less flexible; easier to miss sessions due to travel or schedule conflicts. ✔️ Requires internet and a private space; not suitable for emergency situations.

Bottom line: For most people, online therapy offers the best mix of convenience, comfort, and therapist choice—while still providing high-quality support.

👉 Prefer a flexible option? View trusted online therapy providers

Is online therapy actually effective?
Research shows that for many issues—such as anxiety, depression, stress and relationship difficulties—online therapy can be just as effective as in-person sessions. What often matters most is finding a therapist you connect with and staying consistent over time.
Learn how to start online therapy →
When is online therapy a better fit than in-person?
Online therapy is ideal if you:
  • have a busy or changing schedule,
  • live far from providers or have limited transport,
  • prefer the privacy and comfort of your own space,
  • travel frequently or split time between locations.
For many people, this flexibility is what makes it possible to actually stay in therapy.
Explore flexible online therapy options →
Is online therapy private and secure?
Reputable online therapy platforms use encrypted connections and secure apps that are designed for confidential healthcare communication. Sessions are held in a private space of your choosing, which can feel safer than a public waiting room.
See trusted online therapy platforms →
How do costs compare with in-person therapy?
Online therapy can sometimes be more affordable overall: there are no travel costs, less time away from work or family, and many platforms offer predictable weekly pricing. The value often comes from being able to attend regularly without extra friction.
Check online therapy pricing & plans →

Services

Working hours

Closed

9:00 am - 6:00 pm

  • Monday

    9:00 am - 6:00 pm
  • Tuesday

    9:00 am - 6:00 pm
  • Wednesday

    9:00 am - 6:00 pm
  • Thursday

    9:00 am - 6:00 pm
  • Friday

    9:00 am - 5:00 pm
  • Saturday

    Closed all day
  • Sunday

    Closed all day
  • Local time

    02/23/2026 6:50 pm

Languages

  • English

Have questions?

At Personalized Therapy, LLC in Lexington Park, we understand that it can be difficult to know if your child needs speech therapy. That’s why we provide a complete guide to help you determine if your child needs speech therapy. Our guide covers topics such as responding to questions, starting or ending a conversation, changing conversation topics, using gestures, understanding body language, and more. We also emphasize the importance of early intervention, as there is a critical period in the brain for language development. Our speech therapy services can help your child learn to communicate more effectively and become more confident as they grow. If you think your child may need speech therapy, please contact us today to find out more.
At Personalized Therapy, LLC in Lexington Park, we are committed to providing personalized speech therapy to help your child communicate effectively in all environments. Our speech therapists can help with a variety of nonverbal skills, such as signs or gestures, forming speech in a clearer way, communicating thoughts and feelings clearly, and understanding and responding to questions. We can also help with discerning facial expressions and their corresponding emotions, noticing and understanding body language, feeding and swallowing, and more. We strive to provide comprehensive speech therapy services tailored to your child’s individual needs.
At Personalized Therapy, LLC of Lexington Park, we specialize in Applied Behavior Analysis (ABA) therapy. ABA therapy is rooted in the science of learning and behavior and uses principles of ABA to help children and adults learn to improve their communication skills, social skills, and daily living skills while also addressing any problematic or challenging behaviors. Our goal is to teach skills that promote independence and reduce harmful behaviors to help improve your quality of life. Visit our website for a complete guide on ABA therapy and how we can help.
At Personalized Therapy, LLC, based in Lexington Park, we understand the importance of making the right decision for your child’s therapy. We believe that Applied Behavior Analysis (ABA) can help your child make improvements in communication skills, introduce productive habits, and reduce harmful behaviors. At the same time, we understand the importance of avoiding ABA providers who are looking to “cure” autism. Our goal is to help your child learn to their full potential while embracing their unique, individual personality traits. Our guide to ABA therapy will provide you with all the information you need to start and end ABA therapy. Contact us today to learn more about how our personalized approach to ABA therapy can help your child reach their potential.
At Personalized Therapy, LLC in Lexington Park, we understand that there can be a lot of uncertainty surrounding the cost of ABA therapy. We want to make sure that parents are well-informed and have the resources they need to make the best decisions for their families. ABA is usually covered by insurance if you have an autism diagnosis, but it’s important to check with your specific insurance plan to confirm that ABA is covered for your child’s diagnoses and that the provider you are seeking care at is in-network. Our comprehensive guide to ABA therapy will provide you with all the information you need to make an educated decision.
Contact Phone number is (301) 862-2505.
http://personalizedtherapyllc.com

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