About
She offers therapy services at the Westport Growth Center, utilizing current research-proven techniques to provide the best results for her clients. Peggy's therapy style is characterized as clear, comfortable, and sensitive to diversity, with a dash of humor. She has experience working with individuals, couples, families, children, and adults, addressing a wide range of issues including anxiety, depression, relationship issues, and trauma. Peggy is also skilled in using Dialectical Behavior Therapy (DBT) and Gottman methods in her practice. She is available to see clients in her office or, under certain circumstances, at an alternative location. Peggy is passionate about helping individuals and families achieve their goals and make positive changes in their lives. She has a particular interest in working with parents to discuss healthy sexuality with their children and has experience in addressing human sexuality issues, including childhood sexual abuse, sexual dysfunction, and sexual addiction. With her expertise and compassionate approach, Peggy Chilson is dedicated to providing a supportive and non-judgmental environment for her clients to explore their concerns and work towards healing and growth.
Insurance & payment
Peggy Chilson accepts Aetna, Cigna, and Evernorth insurance plans, as well as out-of-network insurance. It is recommended to contact the practice directly to confirm insurance details.
- Aetna
- Cigna
- Out of network
Listed fee: $110 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Therapy
Peggy uses cognitive therapy to help clients identify and change negative thought patterns.
Dialectical Behavior Therapy (DBT)
Peggy utilizes DBT to help clients manage emotions, increase mindfulness, and reduce chaos in their lives.
Group Therapy
Peggy offers group therapy sessions for individuals, couples, families, and children to address various issues and promote growth.
Psychodynamic Play Therapy
Peggy uses psychodynamic play therapy to help children and adults work through emotional issues and develop healthier coping mechanisms.
Individual Therapy
Peggy provides individual therapy sessions for adults, children, and families to address specific concerns and work towards personal growth.
Couples Therapy
Peggy uses Gottman methods in her couples therapy to help partners improve communication, build intimacy, and strengthen their relationship.