About
She is certified in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and Cognitive Processing Therapy (CPT), trained in Accelerated Resolution Therapy (ART), and holds a certification in Telehealth. Paula welcomes clients of all ages and offers in-person and telehealth appointments, making her a convenient option for those seeking therapy. She is available on nights and weekends and accepts online payments and insurance, making her a flexible choice for those seeking mental health services.
Insurance & payment
Paula Allen accepts a variety of insurance providers, including Aetna, Ambetter, BlueCross and BlueShield, Cigna and Evernorth, Humana, Medicaid, Medicare, Optum, and others. The cost of services depends on the individual's plan.
- Aetna
- Ambetter
- Blue Cross Blue Shield
- Cigna
- Humana
- Medicaid
- Medicare
- Optum
- TRICARE
- UnitedHealthcare
Listed fee: $190 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Trauma Focused Cognitive Behavioral Therapy (TF-CBT)
A therapy approach designed to help individuals process and cope with traumatic experiences.
Cognitive Processing Therapy (CPT)
A therapy approach that helps individuals identify and change negative thought patterns associated with traumatic experiences.
Accelerated Resolution Therapy (ART)
A therapy approach that uses eye movement and other techniques to help individuals process and cope with traumatic experiences.
Cognitive Behavioral Therapy (CBT)
A therapy approach that helps individuals identify and change negative thought patterns and behaviors.
Family/Marital Therapy
A therapy approach that helps individuals and their families or spouses work through relationship issues and improve communication.
Psychotherapy
A type of talk therapy that helps individuals process and cope with mental health issues.