About
He specializes in working with men who are struggling with stress, grief, anxiety, addictions, trauma, and depression. Recognizing that each individual's journey to healing is unique, Paul's approach combines evidence-based counseling with life-purpose integrative wellness and mind-body practices. His services include nutritional assessments, therapeutic movement, and personalized lifestyle medicine. By incorporating gentle guided mind shifts and personalized wellness programs, Paul helps his clients rebuild their physical health, boost their mood, and create a fulfilling life. He offers a free 15-minute consultation to those interested in his services.
Insurance & payment
Insurance details are not listed publicly — call Longevity Holistic Wellness to confirm.
Listed fee: $300 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Evidence-based counseling
Paul's counseling services are designed to help men address stress, grief, anxiety, addictions, trauma, and depression.
Life-purpose integrative wellness
Paul's approach combines evidence-based counseling with life-purpose integrative wellness and mind-body practices to promote healing and growth.
Nutritional assessments
Paul incorporates nutritional assessments into his services to help clients understand the impact of nutrition on their mental and physical health.
Therapeutic movement
Paul's therapeutic movement services help clients reconnect their body, mind, and spirit through personalized lifestyle medicine.
Personalized lifestyle medicine
Paul's personalized lifestyle medicine services help clients create a wellness program tailored to their unique needs and goals.
Guided mind shifts
Paul's guided mind shifts help clients calm their nervous system, reduce stress, and rebuild their physical health and mood.