PD
Verified · NPI-checked

Patrice D Uminski

Intentional Living Counseling is a compassionate, evidence-based therapy practice serving children, teens, adults, and families in Carmel, IN, and surrounding communities.

Carmel, IN 46032
AnxietyCoping SkillsEmotional Disturbance

About

Their team of experienced therapists creates a safe, welcoming space where clients can build insight, strengthen coping skills, and move toward a healthier, more intentional life. With a focus on trauma-informed care, they offer support for anxiety, depression, trauma, PTSD, grief, and life transitions, helping clients build resilience and find meaningful pathways forward. Whether you're seeking individual therapy, family counseling, or support for a wide range of emotional, relational, and mental health concerns, Intentional Living Counseling's goal is to help you feel understood, supported, and empowered. Their therapists provide personalized care using proven approaches, including EMDR and Accelerated Resolution Therapy (ART), and are committed to creating a warm, non-judgmental environment where clients can explore challenges openly. With decades of combined experience, the team at Intentional Living Counseling is dedicated to empowering each person to move toward balance, confidence, and lasting change.

About the team: The team at Intentional Living Counseling includes experienced therapists with decades of combined experience, providing personalized care using proven approaches like EMDR and Accelerated Resolution Therapy (ART).
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Insurance & payment

Intentional Living Counseling accepts Aetna, Anthem, Blue Cross, Blue Shield, CareSource, Community Health Direct, First Health, and other insurance plans. Please contact the practice directly to confirm their current insurance list.

  • Aetna
  • Anthem
  • Blue Cross Blue Shield
  • Centene
  • Community Health Direct
  • MultiPlan
  • Sagamore
  • UMR
  • UnitedHealthcare
  • Out of network
Self-pay & sliding scale

Ask about sliding-scale fees if you're paying out of pocket.

Services & specialties

Anxiety

Intentional Living Counseling offers support for anxiety, helping clients build resilience and find meaningful pathways forward.

Coping Skills

Their therapists provide personalized care to help clients strengthen coping skills and move toward a healthier, more intentional life.

Emotional Disturbance

The practice offers support for emotional disturbance, creating a safe, welcoming space where clients can build insight and move toward lasting change.

Depression

Intentional Living Counseling provides compassionate, evidence-based therapy for depression, helping clients build resilience and find meaningful pathways forward.

Trauma

Their therapists offer support for trauma, using proven approaches like EMDR and Accelerated Resolution Therapy (ART) to help clients process difficult experiences safely and effectively.

PTSD

The practice provides compassionate care for PTSD, helping clients build resilience and find meaningful pathways forward.

AnxietyCoping SkillsEmotional Disturbance

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Frequently asked

Call the practice directly using the number above, or click 'Visit website' to use their own intake system. Many providers also accept appointment requests via Therapy Solutions - look for the green button when claimed by the provider.
This provider has self-reported acceptance of: Aetna, Anthem, Blue Cross, Blue Shield, BlueCross and BlueShield, CareSource, Community Health Direct, First Health, Sagamore, United Medical Resources (UMR), UnitedHealthcare UHC | UBH, Out of Network. Always confirm with the provider directly - networks change frequently.
Age range not specified on this listing. Confirm with the provider directly.
We re-verify every active license against the state board every 30 days. Contact information, services, and acceptance status are self-reported by the provider; we re-prompt providers to update quarterly.
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