About
Pamela Desai Therapy provides individual counseling, walk and talk therapy, couples counseling, and parenting coaching via teletherapy in all of Pennsylvania, including Ardmore, Bryn Mawr, and Philadelphia. Pamela Desai, a licensed professional counselor with 10 years of experience, specializes in trauma and PTSD, anxiety, and grief. She offers a safe space for exploration and growth, grounded in Mindfulness, Cognitive Behavioral Therapy, and Client Centered Therapy. Her approach focuses on creating a trusting relationship and a healing environment to help clients uncover a deeper sense of peace, understanding, and acceptance within themselves. Sessions can be held in person in Bala Cynwyd, PA, or via teletherapy in Pennsylvania and West Virginia.
Insurance & payment
Pamela Desai Therapy accepts Highmark and Spring Health EAP insurance plans.
- Blue Cross Blue Shield
- Spring Health EAP
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Counseling
Pamela Desai offers individual counseling to help clients navigate a range of struggles, including stress, anxiety, depression, and traumas.
Walk and Talk Therapy
This combines talk therapy with walking for mind and body benefits, perfect for anyone feeling stuck or overwhelmed with life.
Couples Counseling
Pamela Desai offers couples counseling using the Gottman Method to rebuild relationships and address disconnection, resentment, and loneliness.
EMDR Therapy
With EMDR therapy, Pamela Desai helps clients identify and organize their experiences, emotions, and beliefs and then use bilateral stimulation to work through past struggles.
Parenting Coaching
Pamela Desai provides parenting coaching to help parents navigate relational struggles and parenting challenges.