About
She aims to help individuals overcome anxiety, overwhelm, and uncertainty in managing their lives. By addressing the barriers that prevent her clients from living a full and meaningful life, Pamala works to resolve issues such as trauma, personality disorders, and attachment issues in both children and adults. Her areas of specialization also include mood disorders, anxiety, depression, ADHD, anger/impulse control, grief & loss, and relationship issues. Pamala primarily utilizes CBT, DBT-informed, EMDR, Play Therapy, and Expressive Arts Therapy, incorporating STEM activities in her practice. Located in Watertown, SD, Pamala offers a supportive and understanding approach to help individuals navigate their path of recovery.
Insurance & payment
Pamala Topp accepts Aetna, BlueCross and BlueShield, Medicaid, Medicare, Optum, Sanford Health Plan, UnitedHealthcare UHC | UBH, and Wellmark BCBS.
- Aetna
- Blue Cross Blue Shield
- Medicaid
- Medicare
- Optum
- Sanford Health Plan
- UnitedHealthcare
- Out of network
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
Pamala primarily utilizes CBT in her practice.
Dialectical Behavior Therapy (DBT)-informed
Pamala's practice is informed by DBT principles.
Eye Movement Desensitization and Reprocessing (EMDR)
Pamala utilizes EMDR in her practice.
Play Therapy
Pamala incorporates Play Therapy in her practice, also utilizing STEM activities.
Expressive Arts Therapy
Pamala uses Expressive Arts Therapy in her practice.