Oubaitori Psychotherapy

About Oubaitori Psychotherapy

Is online therapy a good fit for you?

5 quick questions · ~30 seconds

Answer a few short questions and see which type of online support could work best for you.

1. What is your main reason for seeking support right now?

Stress, worry, anxiety, panic, or feeling on edge

Low mood, loss of interest, feeling stuck or hopeless

Relationship or family issues (including couples)

Life changes, decisions, personal growth, or “not sure yet”

2. How much is this affecting your day-to-day life?

It’s noticeable but I’m coping most of the time

It’s starting to interfere with work, studies, or relationships

It’s hard to manage daily tasks or responsibilities

3. How comfortable do you feel talking to someone online?

I’m comfortable with video / phone or chat and use them often

I’m a bit unsure, but willing to try

I usually prefer in-person conversations

4. Which practical issues apply to you?

My schedule is busy or changes week to week

I live far from providers or have limited transport

I prefer to avoid waiting rooms and keep things discreet

None of these, I just want to talk to someone

5. How soon would you like to start?

As soon as possible (within the next few days)

Within the next 1–2 weeks

I’m just exploring options for now

Find compassionate Therapy For Life Transitions at oubaitoripsychotherapy.com to support you through major changes with care and understanding.

Open now

Open all day