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Best overall fit for most people
Talkspace
Good for messaging-first support
Online-Therapy.com
Structured tools + sessions
United Community Action Network (UCAN) Head Start is a federal program that strives to promote school readiness among young children from low-income families. Our program in Oregon is modeled after Head Start, providing high-quality early learning opportunities for the lowest income and highest need preschool children. By enhancing cognitive, social and emotional development, our Oregon Early Learning Head Start & Pre-Kindergarten Program helps create an equitable start for all children. UCAN Head Start is committed to ensuring every child in Oregon has access to the best educational opportunities.
Myth: Online therapy is less effective.
Fact: Research shows it can be equally effective for most conditions.
Myth: It’s only for tech-savvy people.
Fact: If you can use Zoom or FaceTime, you can do online therapy.
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Online Therapist is a directory and does not provide crisis intervention or emergency services.
If you are in crisis, feeling unsafe, or experiencing thoughts of self-harm, call 911 or your local emergency number immediately.
In the United States, you can also contact the 988 Suicide & Crisis Lifeline by calling or texting 988.