Online Therapist

Options for Independent Living – Fox Valley Office

  • Updated 2 weeks ago
  • 2331 E Lourdes Dr #208, Appleton, WI 54915
  • Adult Independent Living
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🔒 Secure checkout 🗓️ Flexible scheduling 🧠 Licensed providers 💬 Multiple ways to message
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Feature
What matters most
BetterHelp
Best overall fit for most people
Top pick
Visit BetterHelp →
Talkspace
Good for messaging-first support
Popular
Visit Talkspace →
Online-Therapy.com
Structured tools + sessions
Value
Visit Online-Therapy.com →
Best for
Who it’s a great match for
Fast matching + broad therapist network
Messaging-first + scheduled sessions
Structured tools + resources
Ways to connect
Message / video / live chat
Messaging + live sessions
Messaging + live sessions
Sessions + guided tools
Scheduling
How flexible it is
Flexible, choose times that fit
Flexible, plan ahead easily
Flexible, plan-based
Insurance
May vary by plan/state
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Fast start
Get started quickly
Start in minutes
Start in minutes
Start in minutes
Quick note
Why people choose it
Best all-around if you want simple onboarding and quick matching.
Messaging-friendly option if you like checking in more often.
Structured tools if you prefer guided resources alongside sessions.

BetterHelp Top pick

Best overall fit for most people

⚡ Fast matching 💬 Messaging 📹 Live sessions
Check availability
See key details
Best for: quick onboarding + broad therapist network
Ways to connect: messaging + live sessions
Notes: simple to start, easy to switch if needed

Talkspace

Good for messaging-first support

🧾 Messaging-friendly 🗓️ Scheduled sessions 📱 App experience
Visit Talkspace
See key details
Best for: frequent check-ins via messaging
Ways to connect: messaging + live sessions
Notes: great if you like consistent async support

Online-Therapy.com

Structured tools + sessions

🧩 Guided tools 📘 Worksheets 📹 Sessions
Visit Online-Therapy.com
See key details
Best for: structured programs + resources
Ways to connect: sessions + guided tools
Notes: good if you want a more “program” feel
Top pick: BetterHelp Fast matching • Start in minutes
Visit →

About Options for Independent Living – Fox Valley Office

Is online therapy a good fit for you?
5 quick questions · ~30 seconds
Answer a few short questions and see which type of online support could work best for you.
1. What is your main reason for seeking support right now?
Stress, worry, anxiety, panic, or feeling on edge
Low mood, loss of interest, feeling stuck or hopeless
Relationship or family issues (including couples)
Life changes, decisions, personal growth, or “not sure yet”
2. How much is this affecting your day-to-day life?
It’s noticeable but I’m coping most of the time
It’s starting to interfere with work, studies, or relationships
It’s hard to manage daily tasks or responsibilities
3. How comfortable do you feel talking to someone online?
I’m comfortable with video / phone or chat and use them often
I’m a bit unsure, but willing to try
I usually prefer in-person conversations
4. Which practical issues apply to you?
My schedule is busy or changes week to week
I live far from providers or have limited transport
I prefer to avoid waiting rooms and keep things discreet
None of these, I just want to talk to someone
5. How soon would you like to start?
As soon as possible (within the next few days)
Within the next 1–2 weeks
I’m just exploring options for now
Question 1 of 5

About Options for Independent Living – Fox Valley Office

Options for Independent Living – Fox Valley Office is a 501(c)3 non-profit organization dedicated to equipping individuals with disabilities with the information, education, technology, and resources necessary to lead independent and successful lives in their community. Our Board of Directors, primarily made up of people with disabilities, guides our mission, and we proudly hire staff with disabilities. As part of our independent living philosophy, we provide consumer-directed services to empower individuals with disabilities, their families, and friends to make informed decisions and reach their goals.

Is online therapy actually effective?
Research shows that for many issues—such as anxiety, depression, stress and relationship difficulties—online therapy can be just as effective as in-person sessions. What often matters most is finding a therapist you connect with and staying consistent over time.
Learn how to start online therapy →
When is online therapy a better fit than in-person?
Online therapy is ideal if you:
  • have a busy or changing schedule,
  • live far from providers or have limited transport,
  • prefer the privacy and comfort of your own space,
  • travel frequently or split time between locations.
For many people, this flexibility is what makes it possible to actually stay in therapy.
Explore flexible online therapy options →
Is online therapy private and secure?
Reputable online therapy platforms use encrypted connections and secure apps that are designed for confidential healthcare communication. Sessions are held in a private space of your choosing, which can feel safer than a public waiting room.
See trusted online therapy platforms →
How do costs compare with in-person therapy?
Online therapy can sometimes be more affordable overall: there are no travel costs, less time away from work or family, and many platforms offer predictable weekly pricing. The value often comes from being able to attend regularly without extra friction.
Check online therapy pricing & plans →

Services

Working hours

Closed

Closed all day

  • Monday

    9:00 am - 6:00 pm

  • Tuesday

    9:00 am - 6:00 pm

  • Wednesday

    9:00 am - 6:00 pm

  • Thursday

    9:00 am - 6:00 pm

  • Friday

    9:00 am - 5:00 pm

  • Saturday

    Closed all day

  • Sunday

    Closed all day

  • Local time

    02/15/2026 11:44 am

Languages

  • English

Have questions?

Contact Phone number is (920) 490-0500.
http://www.optionsil.com

Common Myths About Online Therapy

Myth: Online therapy is less effective.

Fact: Research shows it can be equally effective for most conditions.

Myth: It’s only for tech-savvy people.

Fact: If you can use Zoom or FaceTime, you can do online therapy.

Learn more about online therapy →

Signs You May Benefit From Online Therapy

  • Your schedule makes in-person sessions difficult
  • You prefer more privacy and no waiting rooms
  • You travel frequently or live in multiple locations
  • You want to start quickly without long waitlists
  • You need more flexible session times
See online therapy options →

Explore online therapy service providers

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Nancee Welling

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Emily-Rose Marquis

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Whitney Bruice

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I am licensed in California with 22 years of professional work experience. I enjoy working with clients who want to learn to cope…
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Cathy Christensen-Curry

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Hello. My name is Cathy Curry and I’m a Licensed Clinical Social Worker in the beautiful state of Montana. I have been serving i…
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Adenia Perez

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Hi! Thank you for taking time to read my profile. I am a Licensed Clinical Social Worker (LCSW) based in North Carolina and Arizon…
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Marni Freedman

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  • California
I am licensed in California with 18 years of professional work experience. I have experience in helping clients with stress and an…
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Deonia Young

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I am a Licensed Clinical Social Worker in the State of California with 5 years of clinical experience. I identify as Christian an…
  • Anger management
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Faith Otobo

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  • New York
Christian Counseling & Psychotherapy: A Path to Healing and Connection Welcome! Are you or your loved ones facing challenges like…
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Markus Carter

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  • Texas
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, co…
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Michelle Miller

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  • Nebraska
My name is Michelle Miller (she/her) and I am a Licensed Clinical Social Worker in the state of Nebraska. I have 20 years of exper…
  • Anger management
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Dean Williams

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  • Oregon
I approach helping someone by working in whichever ways are the most effective for that individual. This is often a combination of…
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Victoria Guthrie

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Hello, and welcome! I am a licensed professional in Maryland with over six years of dedicated experience supporting individuals li…
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Taya Taube

Online therapy · Available
  • Florida
I am a licensed Psychotherapist, Qualified Supervisor, Consultant, and Adjunct Psychology Professor with 20 years of professional…
  • Career difficulties
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Amanda Kim

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  • Illinois
Hello! I am Dr. Amanda Kim and I am a licensed clinical psychologist with over twenty years of experience. Whether you have a spec…
  • Bipolar disorder
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Carolyn Moore

Online therapy · Available
  • Florida
I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with stress and anxie…
  • Anger management
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Michele Gouin

Online therapy · Available
  • Michigan
I am licensed in Michigan and Nevada with 25 years of professional work experience. I have experience in helping clients with fam…
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Lauren Miller

Online therapy · Available
  • Pennsylvania
I am a Licensed Professional Counselor in Pennsylvania. I have over 10 years experience working in the mental health field as a Ch…
  • Coping with life changes
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Lorianne Martin

Online therapy · Available
  • Pennsylvania
I am licensed in Pennsylvania with 26 years of professional work experience. I have experience in helping clients with relationshi…
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Jennifer Salas

Online therapy · Available
  • California
I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress, anxiet…
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Partner therapist

Delores Morris

Online therapy · Available
I am licensed in Virginia with 15 years of professional work experience. I have experience in helping clients with stress and anxi…
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Jessica Hartmann

Online therapy · Available
  • Massachusetts
Hi! I am a 2017 graduate of Simmons School of Social Work and have been providing individual therapy since graduation. I obtaine…
  • Anxiety
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Partner therapist

Stephanie Saylor

Online therapy · Available
  • Maryland
I am licensed in Maryland with 10 years of professional work experience. I have experience in helping clients with stress and anxi…
  • Anger management
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Partner therapist

Kimberly Mashego

Online therapy · Available
  • Alabama
I am a licensed clinical social worker with over 25 years of professional experience. I have experience in helping clients with i…
  • Career difficulties
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Shantell Whitaker

Online therapy · Available
  • Florida
I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress, anxiety,…
  • Coping with life changes
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Partner therapist

Barbara Ann Caudill

Online therapy · Available
  • North Carolina
I am licensed in North Carolina with 30 years of professional work experience. I have experience in helping clients with stress an…
  • Career difficulties
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Partner therapist

Deborah Thompson

Online therapy · Available
  • Indiana
I am a Licensed Clinical Social Worker with over 22 years experience and graduated with Honors. I have experience working with…
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Grief

Partner therapist

Kimberly Romen

Online therapy · Available
  • Arizona
I am licensed in Arizona with 24 years of professional work experience. I have experience in helping clients with relationship iss…
  • Anxiety
  • Coping with life changes
  • Depression
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Partner therapist

Elizabeth Giele

Online therapy · Available
Welcome! I am a Licensed Independent Clinical Social Worker (LICSW/LCSW) and advanced certified hospice/palliative social worker…
  • Anger management
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Michael DellaRocca

Online therapy · Available
  • Nevada
I am licensed in Nevada with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, r…
  • Coping with life changes
  • Parenting issues
  • Relationship issues
  • Self esteem

Online Therapist is a directory and does not provide crisis intervention or emergency services.
If you are in crisis, feeling unsafe, or experiencing thoughts of self-harm, call 911 or your local emergency number immediately.
In the United States, you can also contact the 988 Suicide & Crisis Lifeline by calling or texting 988.