About
The center offers a comprehensive range of specialized treatments, including cognitive behavioral therapy (CBT), exposure and response prevention (ERP), acceptance and commitment therapy (ACT), inference-based CBT (I-CBT), mindfulness techniques, and other proven therapeutic modalities. Their team of experienced and compassionate professionals tailors treatment plans to meet the unique needs of each client, ensuring the most effective and personalized care. The center prioritizes a collaborative approach, working closely with clients to develop a strong therapeutic alliance. Their goal is to empower individuals to overcome their disorders and cultivate resilience, enabling them to live a life in alignment with their values and aspirations.
Insurance & payment
OCD and Anxiety Center of Minnesota accepts HSA and FSA. Insurance details are not listed publicly — call the practice to confirm.
- HSA and FSA
Listed fee: $175 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A type of psychotherapy that helps individuals identify and change negative thought patterns and behaviors.
Exposure and Response Prevention (ERP)
A type of therapy that helps individuals with OCD manage their symptoms by gradually exposing them to feared situations and preventing compulsions.
Acceptance and Commitment Therapy (ACT)
A type of therapy that helps individuals develop psychological flexibility and acceptance of difficult emotions and thoughts.
Inference-Based CBT (I-CBT)
A type of therapy that helps individuals identify and challenge negative inferences and assumptions that contribute to their anxiety and OCD.
Mindfulness Techniques
A type of therapy that helps individuals develop present-moment awareness and reduce anxiety and OCD symptoms.