Online Therapist

Northwestern Mutual | Albany

  • Updated 3 weeks ago
  • 1 Northwestern Blvd, Albany, NY 12211
  • Special Needs Financial Planners
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🔒 Secure checkout 🗓️ Flexible scheduling 🧠 Licensed providers 💬 Multiple ways to message
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Feature
What matters most
BetterHelp
Best overall fit for most people
Top pick
Visit BetterHelp →
Talkspace
Good for messaging-first support
Popular
Visit Talkspace →
Online-Therapy.com
Structured tools + sessions
Value
Visit Online-Therapy.com →
Best for
Who it’s a great match for
Fast matching + broad therapist network
Messaging-first + scheduled sessions
Structured tools + resources
Ways to connect
Message / video / live chat
Messaging + live sessions
Messaging + live sessions
Sessions + guided tools
Scheduling
How flexible it is
Flexible, choose times that fit
Flexible, plan ahead easily
Flexible, plan-based
Insurance
May vary by plan/state
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Fast start
Get started quickly
Start in minutes
Start in minutes
Start in minutes
Quick note
Why people choose it
Best all-around if you want simple onboarding and quick matching.
Messaging-friendly option if you like checking in more often.
Structured tools if you prefer guided resources alongside sessions.

BetterHelp Top pick

Best overall fit for most people

⚡ Fast matching 💬 Messaging 📹 Live sessions
Check availability
See key details
Best for: quick onboarding + broad therapist network
Ways to connect: messaging + live sessions
Notes: simple to start, easy to switch if needed

Talkspace

Good for messaging-first support

🧾 Messaging-friendly 🗓️ Scheduled sessions 📱 App experience
Visit Talkspace
See key details
Best for: frequent check-ins via messaging
Ways to connect: messaging + live sessions
Notes: great if you like consistent async support

Online-Therapy.com

Structured tools + sessions

🧩 Guided tools 📘 Worksheets 📹 Sessions
Visit Online-Therapy.com
See key details
Best for: structured programs + resources
Ways to connect: sessions + guided tools
Notes: good if you want a more “program” feel
Top pick: BetterHelp Fast matching • Start in minutes
Visit →

About Northwestern Mutual | Albany

Is online therapy a good fit for you?
5 quick questions · ~30 seconds
Answer a few short questions and see which type of online support could work best for you.
1. What is your main reason for seeking support right now?
Stress, worry, anxiety, panic, or feeling on edge
Low mood, loss of interest, feeling stuck or hopeless
Relationship or family issues (including couples)
Life changes, decisions, personal growth, or “not sure yet”
2. How much is this affecting your day-to-day life?
It’s noticeable but I’m coping most of the time
It’s starting to interfere with work, studies, or relationships
It’s hard to manage daily tasks or responsibilities
3. How comfortable do you feel talking to someone online?
I’m comfortable with video / phone or chat and use them often
I’m a bit unsure, but willing to try
I usually prefer in-person conversations
4. Which practical issues apply to you?
My schedule is busy or changes week to week
I live far from providers or have limited transport
I prefer to avoid waiting rooms and keep things discreet
None of these, I just want to talk to someone
5. How soon would you like to start?
As soon as possible (within the next few days)
Within the next 1–2 weeks
I’m just exploring options for now
Question 1 of 5

About Northwestern Mutual | Albany

At Northwestern Mutual Albany, our experienced advisors are committed to helping families facing special needs challenges. We understand the complexities involved in providing care for a loved one with special needs and are here to provide the expertise and resources necessary for tailored Estate planning, Special needs trusts, Life insurance, Tax deductions, Healthcare issues, and Medicaid complexities. Our advisors are here to help you make the best decisions for your family with our comprehensive insight and knowledge.

Is online therapy actually effective?
Research shows that for many issues—such as anxiety, depression, stress and relationship difficulties—online therapy can be just as effective as in-person sessions. What often matters most is finding a therapist you connect with and staying consistent over time.
Learn how to start online therapy →
When is online therapy a better fit than in-person?
Online therapy is ideal if you:
  • have a busy or changing schedule,
  • live far from providers or have limited transport,
  • prefer the privacy and comfort of your own space,
  • travel frequently or split time between locations.
For many people, this flexibility is what makes it possible to actually stay in therapy.
Explore flexible online therapy options →
Is online therapy private and secure?
Reputable online therapy platforms use encrypted connections and secure apps that are designed for confidential healthcare communication. Sessions are held in a private space of your choosing, which can feel safer than a public waiting room.
See trusted online therapy platforms →
How do costs compare with in-person therapy?
Online therapy can sometimes be more affordable overall: there are no travel costs, less time away from work or family, and many platforms offer predictable weekly pricing. The value often comes from being able to attend regularly without extra friction.
Check online therapy pricing & plans →

Services

Working hours

Closed

9:00 am - 6:00 pm

  • Monday

    9:00 am - 6:00 pm

  • Tuesday

    9:00 am - 6:00 pm

  • Wednesday

    9:00 am - 6:00 pm

  • Thursday

    9:00 am - 6:00 pm

  • Friday

    9:00 am - 5:00 pm

  • Saturday

    Closed all day

  • Sunday

    Closed all day

  • Local time

    02/17/2026 9:32 pm

Languages

  • English

Have questions?

Contact Phone number is (518) 785-4141.
https://www.northwesternmutual.com

Common Myths About Online Therapy

Myth: Online therapy is less effective.

Fact: Research shows it can be equally effective for most conditions.

Myth: It’s only for tech-savvy people.

Fact: If you can use Zoom or FaceTime, you can do online therapy.

Learn more about online therapy →

Signs You May Benefit From Online Therapy

  • Your schedule makes in-person sessions difficult
  • You prefer more privacy and no waiting rooms
  • You travel frequently or live in multiple locations
  • You want to start quickly without long waitlists
  • You need more flexible session times
See online therapy options →

Explore online therapy service providers

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Partner therapist

James Perrotti

Online therapy · Available
  • Pennsylvania
I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with coping with…
  • Anxiety
  • Career difficulties
  • Compassion fatigue
  • Coping with life changes

Partner therapist

Joy Wallar

Online therapy · Available
  • Nebraska
I am licensed in Nebraska with 6 years of professional work experience. Prior to becoming a therapist, I worked in education and…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Partner therapist

Giovanni Castillo-Gomez

Online therapy · Available
  • Texas
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, co…
  • Anxiety
  • Depression
  • LGBT
  • Self esteem

Partner therapist

Catherine Courtney

Online therapy · Available
  • Michigan
I am licensed in Michigan with over 20 years of professional work experience. I have experience in helping clients with stress and…
  • Career difficulties
  • Compassion fatigue
  • Coping with life changes
  • Depression

Partner therapist

Lee Ann McKenna

Online therapy · Available
  • New York
I am a Licensed Clinical Social Worker (LCSW) working in Westchester, NY with over 25 years of experience. I have helped my client…
  • Coping with life changes
  • Depression
  • LGBT
  • Relationship issues

Partner therapist

Joshua Henderson

Online therapy · Available
I am a licensed psychologist in New Jersey and New York with 11 years of professional practice with children and adults. With trai…
  • Anger management
  • Grief
  • Parenting issues
  • Trauma and abuse

Partner therapist

Christy McWaters

Online therapy · Available
  • Georgia
I am licensed in Georgia and have over 10 years of professional work experience. I have experience in helping clients with stress…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Partner therapist

Catherine (Cathy) Groh

Online therapy · Available
  • California
Hello, I am a licensed clinical social worker with 25 years experience in the field. I have worked with clients of all ages, ethn…
  • ADHD
  • Anger management
  • Anxiety
  • Career difficulties

Partner therapist

Dawn Brumfield

Online therapy · Available
  • Ohio
I am a Licensed Independent Social Worker in Ohio with 26 years of clinical experience counseling people of all ages who struggle…
  • Bipolar disorder
  • Career difficulties
  • Compassion fatigue
  • Coping with life changes

Partner therapist

Dr. Francis Segedin

Online therapy · Available
I am licensed in South Carolina with 50 years of professional work experience. I have experience in helping clients with stress an…
  • Depression
  • Family conflicts
  • Relationship issues
  • Stress

Partner therapist

Johnnie Terrell

Online therapy · Available
  • South Carolina
I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiet…
  • Anxiety
  • Depression
  • Relationship issues
  • Stress

Partner therapist

Ahna Bishop

Online therapy · Available
  • California
Hello, my name is Ahna Bishop and I have worked in the Social Work field for over 10 years. My experience includes Outpatient Ment…
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Career difficulties

Partner therapist

Dr. Sharon Myers

Online therapy · Available
  • California
I am licensed in California with 15 years of professional work experience. I have experience in helping clients with relationship…
  • Anger management
  • Anxiety
  • Career difficulties
  • Coaching

Partner therapist

Patsy Johnson

Online therapy · Available
  • South Carolina
I am licensed in South Carolina with 25+ years of professional work experience. I have experience in helping clients with motivat…
  • Career difficulties
  • Coaching
  • Compassion fatigue
  • Coping with life changes

Partner therapist

Abigail "Abi" Harris

Online therapy · Available
  • Indiana
I am licensed in Indiana with 6 years of professional work experience. I have experience in helping clients with stress, anxiety,…
  • Depression
  • Grief
  • Relationship issues
  • Stress

Partner therapist

Crystal Evans

Online therapy · Available
  • Arkansas
I am so thankful you have taken the first step! My name is Crystal Evans and I am a Licensed Professional Counselor through the A…
  • Anxiety
  • Depression
  • Eating disorders
  • Family conflicts

Partner therapist

Kejuana Johnson

Online therapy · Available
  • Georgia
Finding “the right” therapist, involves searching for the one you feel comfortable with. Communication should flow very easily bet…
  • Anger management
  • Anxiety
  • Career difficulties
  • Coaching

Partner therapist

Shannon Thomas

Online therapy · Available
  • Missouri
Hello and welcome. Thank you for reaching out! My name is Shannon Thomas and I am a compassionate and empathetic Licensed Professi…
  • Family conflicts
  • Grief
  • LGBT
  • Trauma and abuse

Partner therapist

Emily Wolf

Online therapy · Available
  • Connecticut
I am a licensed Art therapist and Professional counselor with 10 years of professional work experience. I work with a wide array o…
  • Anxiety
  • Career difficulties
  • Compassion fatigue
  • Coping with life changes

Partner therapist

Michelle Emode

Online therapy · Available
  • New York
I am a licensed Mental health counselor and a Master CASAC and my treatment modality and approach are; cognitive behavioral therap…
  • Anger management
  • Anxiety
  • Coping with life changes
  • Depression

Partner therapist

Makebia Rorie

Online therapy · Available
I am licensed in North Carolina, Texas, and Ohio with 5 years of post graduate experience providing clinical assessments and couns…
  • Anxiety
  • Coping with life changes
  • Depression
  • Self esteem

Partner therapist

Veronica Cruz-Martinez

Online therapy · Available
  • New Jersey
I am a Licensed Marriage and Family Therapist in California and New Jersey with over 18 years of experience working with the LGBTQ…
  • ADHD
  • Anger management
  • Anxiety
  • Career difficulties

Partner therapist

Leanne Horvitz

Online therapy · Available
  • California
I am licensed in California and Hawaii with 3 years of professional work experience. I specialize in Clinical Hypnotherapy and Th…
  • Anxiety
  • Career difficulties
  • Coping with life changes
  • Sleeping disorders

Partner therapist

Diane Vendryes

Online therapy · Available
  • Florida
With over 30 years of experience as a therapist, I have had the privilege of working in various settings, including crisis units,…
  • Anxiety
  • Bipolar disorder
  • Depression
  • Stress

Partner therapist

Lisa Linger

Online therapy · Available
  • Florida
I am a licensed mental health counselor in Florida with over 3 years of experience working in clinical practice. Prior to becoming…
  • Depression
  • Self esteem
  • Stress
  • Trauma and abuse

Partner therapist

Oluwaseyi Lopez

Online therapy · Available
  • Texas
Welcome to my page. Please call me Anna. I am licensed professional counselor (LPC) in Texas with 4 years of professional work exp…
  • Anxiety
  • Coping with life changes
  • Depression
  • Stress

Partner therapist

Asma Alqahtani

Online therapy · Available
  • New York
I am licensed in New York with 8 years of professional work experience. I have experience in helping clients with stress, anxiety,…
  • Coping with life changes
  • Depression
  • Relationship issues
  • Self esteem

Partner therapist

Steven Brashear

Online therapy · Available
  • Florida
I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiet…
  • Anxiety
  • Depression
  • Grief
  • Stress

Partner therapist

Ryan Giles

Online therapy · Available
  • Utah
I am a licensed therapist in Utah with 18 years of professional work experience. I have had the privilege of working with a wide r…
  • Career difficulties
  • Coping with life changes
  • Depression
  • Grief

Partner therapist

Christopher Whittington

Online therapy · Available
  • Louisiana
I am licensed in Louisiana with 5 years of professional work experience. I have experience in helping clients with stress and anxi…
  • ADHD
  • Anger management
  • Anxiety
  • Career difficulties

Online Therapist is a directory and does not provide crisis intervention or emergency services.
If you are in crisis, feeling unsafe, or experiencing thoughts of self-harm, call 911 or your local emergency number immediately.
In the United States, you can also contact the 988 Suicide & Crisis Lifeline by calling or texting 988.