About
Each one of us needs at least one person who hears & see us; who supports & truly believes in us to heal, grow, & thrive through this journey of life. Maybe it’s a stage, a season, or an experience you had or are enduring, but you can find solitude & regardless of it being from the past, present, or even future. Providing warm empathy through compassionate, client-centered approaches, I help with anxiety/depression, stress management, trauma recovery, perinata/parental support, & attachments/relationships using trauma informed cognitive & somatic techniques & human-animal bonds & connections. View 6 Photos I have a strong understanding & appreciation for the interconnectedness of mental, emotional, physical, & spiritual well-being- the overarching holistic approach. Gaining awareness of the "felt-self" by recognizing body sensations through somatic techniques, you can regulate your nervous system resulting in a clear & calm mind. It’s the combination of knowledge & skills I've learned & gained throughout my seasoned professional journey alongside the wide range of real life personal experiences I’ve had that supports a safe & natural therapeutic relationship with real understanding. Finding the right therapist can truly be life changing, & you deserve to find the right one for you!
Insurance & payment
In-network with Blue Cross Blue Shield, and Priority Health. Verify eligibility with the provider if your plan isn't listed.
- Blue Cross Blue Shield
- Priority Health
Listed fee: $180 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.