About
Using various modalities such as attachment theory-based psychotherapy, family systems therapy, EMDR, acceptance and commitment therapy (ACT), and dialectical behavioral therapy (DBT), they strive to make a genuine connection with each individual to meet their specific needs. The practice specializes in the treatment of trauma, depression, Autism Spectrum Disorder, and neurodiverse couples, and is passionate about helping individuals overcome obstacles to live life to the fullest. They also offer therapy groups and low-fee clinic services.
Insurance & payment
The Center Method accepts Health Net insurance plans.
- Health Net
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Trauma-informed psychotherapy
The Center Method offers trauma-informed psychotherapy for teens, adults, and couples.
EMDR
They use EMDR (eye-movement desensitization and reprocessing therapy) as one of their treatment modalities.
Attachment theory-based psychotherapy
The practice uses attachment theory-based psychotherapy to help individuals form healthy relationships.
Family systems therapy
They offer family systems therapy to help individuals and families work through challenges and improve relationships.
Acceptance and commitment therapy (ACT)
The Center Method uses ACT to help individuals develop psychological flexibility and live in the present moment.
Dialectical behavioral therapy (DBT)
They offer DBT to help individuals manage emotions and develop coping skills.