About
They help individuals find steadier ground by working with the nervous system, building emotional safety, and supporting meaningful, sustainable change. The clinic's approach is centered on creating a calm, grounded environment where intensity softens and clarity begins to emerge. They work with individuals who want more than symptom relief; they want clarity, self-understanding, and a steadier way forward. River Vale Psychology is a good fit for people who feel overwhelmed, stuck, or pulled in too many directions—and who are ready for a more thoughtful, paced approach to therapy.
Insurance & payment
River Vale Psychology accepts BlueCross and BlueShield, Cigna and Evernorth, HealthPartners of MN and WI, UCare, and Out of Network insurance plans.
- Blue Cross Blue Shield
- Cigna
- HealthPartners of MN and WI
- UCare
- Out of network
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Therapy for Anxiety
Therapy at River Vale helps anxious minds find steadier ground by working with the nervous system, building emotional safety, and supporting meaningful, sustainable change.
Therapy for Depression
River Vale's therapy process is centered on alignment: living and making choices in ways that feel consistent with your goals and your values.
Therapy for Chronic Stress and Overwhelm
Therapy at River Vale is not about rushing toward answers; it's about creating enough safety for things to come into focus.
Therapy for Life Transitions
River Vale helps individuals identify what actually matters to them beneath all of the expectations, pressure, and stress.