About
They recognize the importance of identifying the relationship between mind, body, and spirit, taking a holistic approach to mental health wellness. This approach considers numerous factors that may be contributing to an individual's overall life dissatisfaction. They offer in-person and telehealth sessions for New Hampshire residents, providing a variety of modalities, including coaching, counseling, psychotherapy, consultation, and mediation. Their team includes licensed professionals, such as Leslie A. Gray, LCMHC, RYT, and Nicole Hogan, MS, CMHC, who work with clients to reach their mental health wellness goals.
Insurance & payment
Gray Matters Counseling & Wellness accepts Aetna, Ambetter, Anthem, BlueCross and BlueShield, Cigna and Evernorth, Harvard Pilgrim, Health Plans, Inc.
- Aetna
- Ambetter
- Anthem
- Blue Cross Blue Shield
- Cigna
- Harvard Pilgrim
- Health Plans
- Inc.
- Humana
- Matthew Thornton
- Optum
- UnitedHealthcare
Listed fee: $115 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Mental Health Counseling
Gray Matters Counseling & Wellness offers mental health counseling for individuals, couples, families, and groups.
Yoga
They also offer yoga services for individuals, groups, and organizations, incorporating the healing benefits of yoga into their psychotherapy practice.
Reiki
Their team provides Reiki services to relieve stress, anxiety, depression, grief, sleep issues, as well as physical pain.
Single-Session Therapy (SST)
Gray Matters Counseling & Wellness offers single-session therapy for individuals who need short-term support.
Coaching
Their team provides coaching services to help clients achieve their wellness goals.
Mediation
They also offer mediation services to help clients resolve conflicts and improve communication.