About
Their services cater to individuals struggling with trauma, mood disorders, depression, anxiety, grief, and adjustment to life's unexpected events. By providing a compassionate space, they empower clients to build tools for grounding, calming, coping, and overcoming hurdles. With a warm and authentic approach, they draw upon a wealth of experience and training, including trauma-informed approaches, DBT skills, EMDR skills, IFS 'parts work' skills, CBT, and more. Their goal is to create a collaborative and supportive relationship, helping clients navigate life's challenges and foster growth and resilience.
Insurance & payment
Selah Counseling Services accepts BlueCross and BlueShield insurance plans.
- Blue Cross Blue Shield
Listed fee: $189 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Trauma-informed therapy
Selah Counseling Services offers trauma-informed approaches to help clients address and overcome traumatic experiences.
DBT skills training
Their therapists are trained in DBT skills to help clients develop coping mechanisms and manage emotions.
EMDR therapy
Selah Counseling Services offers EMDR therapy, fully trained in this approach to help clients process traumatic memories.
IFS 'parts work' skills
Their therapists use IFS 'parts work' skills to help clients understand and manage different aspects of their personality.
CBT
Selah Counseling Services offers CBT to help clients identify and change negative thought patterns and behaviors.