About
They offer a range of services to individuals aged 15 and above, addressing various issues such as women's concerns, depression, bipolar disorder, and more. Their experienced team utilizes approaches like Cognitive Behavior Therapy (CBT), reality therapy, and solution-focused therapy to support clients. The practice aims to guide individuals towards intentional living, one season at a time. With a focus on community and mental health, they strive to make a positive impact in the lives of their clients.
Insurance & payment
My 4 Seasons Counseling LLC Group Practice accepts BlueCross and BlueShield, CareFirst, Cigna and Evernorth, Medicaid, Optum, UnitedHealthcare UHC | UBH, and VA Community Care Network (CCN).
- Blue Cross Blue Shield
- Cigna
- Medicaid
- Optum
- UnitedHealthcare
- VA Community Care Network (CCN)
Sessions are $150 Per Session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavior Therapy (CBT)
A type of psychotherapy that helps individuals identify and change negative thought patterns and behaviors.
Reality Therapy
A form of therapy that focuses on helping individuals take responsibility for their actions and make positive changes in their lives.
Solution-Focused Therapy
A type of therapy that emphasizes finding solutions to problems rather than dwelling on the issues themselves.