About
They offer in-person counseling in the White Mountains and telehealth therapy throughout New Hampshire. Mosaic Mind Counseling supports clients on their journey to emotional well-being and personal growth. Their approach is informed by Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Psychodynamic approaches. They work with individuals and couples, ages 16+, addressing various challenges such as anxiety, depression, emotional regulation, relationships, and personal growth. Their team includes Katie Laux, a Licensed Clinical Mental Health Counselor and Licensed Clinical Professional Counselor. With a focus on intentional choice and empowering clients, Mosaic Mind Counseling aims to help individuals reconnect with their sense of agency and make empowered choices in life's challenging moments.
Insurance & payment
Mosaic Mind Counseling LLC accepts Aetna, Cigna and Evernorth, Harvard Pilgrim, Maine Community Health Options, Optum, UnitedHealthcare UHC | UBH, and other listed insurances. Insurance details are not comprehensive, and clients should contact the practice to confirm.
- Aetna
- Cigna
- Harvard Pilgrim
- Maine Community Health Options
- Optum
- UnitedHealthcare
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety and stress management
Mosaic Mind Counseling provides talk therapy for anxiety, stress, and burnout, including chronic worry, social anxiety, and fear of judgment.
Depression and low motivation support
They offer therapy for depression and low motivation, helping clients navigate low mood, grief, and loss.
Emotional challenges and regulation
Mosaic Mind Counseling provides therapy for emotional challenges and regulation, processing difficult experiences, PTSD, and learning healthy coping strategies.
Relationship and communication support
They offer therapy for relationships and communication, addressing conflicts, boundaries, and strengthening connections.
Self-esteem, personal growth, and emotional intelligence
Mosaic Mind Counseling provides therapy for self-esteem, personal growth, and emotional intelligence, exploring identity, self-worth, perfectionism, cultivating self-compassion, and developing emotional intelligence.
Life transitions and personal development
They offer therapy for life transitions and personal development, navigating major life changes and discovering new directions.