About
With over 14 years of experience in individual, couples, and family therapy, Monique has worked with clients of all ages, from 3 to 90. Her primary specialties include working with the 2SLGBTQIA+ community and their loved ones, anxiety disorders, parenting struggles, and ADHD across the lifespan. Monique is a Complex Trauma Informed Provider Level 1 and is Level 2 EMDRIA-approved trained in Eye Movement Desensitization and Reprocessing (EMDR). She utilizes techniques from CBT, ACT, IFS, and MI in her practice and is also trained and licensed in AcuRecovery, an ear acupuncture technique to support stress management and substance use reduction/recovery. Monique is available to provide counseling in person or via telehealth and is an in-network provider for several insurance plans, including Blue Cross Blue Shield, Cigna, Medicare, Wyoming Medicaid, and Aetna. She also accepts private pay and has an income-based sliding scale for those who are uninsured.
Insurance & payment
Monique Vidal is an in-network provider for several insurance plans, including Blue Cross Blue Shield, Cigna, Medicare, Wyoming Medicaid, and Aetna. She also accepts private pay and has an income-based sliding scale for those who are uninsured.
- Aetna
- Blue Cross Blue Shield
- Cigna
- Medicaid
- Medicare
- Mountain Health CO-OP
- Optum
- UnitedHealthcare
- UW EAP
- Out of network
Listed fee: $180 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Monique provides individual therapy to clients of all ages, addressing a range of concerns including anxiety disorders, ADHD, and trauma.
Couples Therapy
Monique offers couples therapy to support individuals in their relationships, addressing issues such as communication, conflict resolution, and intimacy.
Family Therapy
Monique provides family therapy to support individuals and families of all ages, addressing concerns such as parenting struggles, sibling relationships, and family dynamics.
Group Therapy
Monique may lead group therapy sessions, providing a supportive environment for individuals to connect with others who share similar experiences and concerns.
EMDR Therapy
Monique is Level 2 EMDRIA-approved trained in Eye Movement Desensitization and Reprocessing (EMDR), a modality that engages the body through bilateral stimulation to assist in processing trauma and other concerns.
AcuRecovery
Monique is trained and licensed in AcuRecovery, an ear acupuncture technique to support stress management and substance use reduction/recovery.