About
They offer specialized therapies for anxiety, depression, stress, trauma, and more. Their mission is to help individuals, couples, and families find hope and healing. They prioritize creating strong, meaningful client-provider relationships to ensure clients feel seen, heard, and understood. They cater to diverse needs, including LGBTQIA+ affirming therapy, Black or BIPOC therapy, polyamory/ENM-friendly counseling, and therapy for those who share a similar gender identity. Their therapies include Brainspotting, Accelerated Resolution Therapy (ART), Eye Movement Desensitization and Reprocessing (EMDR), and Play Therapy. They empower individuals and promote well-being for life, serving families, youth, and adolescents aged 5 and up. Their inclusive and open support helps build stronger and more resilient bonds.
Insurance & payment
Vibrant Life Therapy accepts Aetna, Blue Cross, Blue Shield, Cigna and Evernorth, HealthPartners of MN and WI, Hennepin Health, Meritain Health.
- Aetna
- Blue Cross Blue Shield
- Cigna
- HealthPartners of MN and WI
- Hennepin Health
- PreferredOne
- UCare
- UMR
Listed fee: $200 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Brainspotting
A simultaneous form of diagnosis and treatment that is holistic and trauma-informed.
Accelerated Resolution Therapy (ART)
A unique psychotherapy approach that assists clients in replacing negative mental images with positive, self-chosen images.
Eye Movement Desensitization and Reprocessing (EMDR)
A therapy approach that promotes healing and resilience by briefly focusing on emotionally distressing material while engaging with an external stimulus.
Play Therapy
A therapy approach that empowers individuals and promotes well-being for life, serving families, youth, and adolescents aged 5 and up.