About
With over 45 years of experience, she has studied and researched various philosophies and techniques to create a comprehensive approach to healthy and harmonious living. Dr. Gold's approach is a mix of CBT, positive psychology, family systems, developmental and performance psychology, narrative therapy, and mindfulness. She is a certified Life Coach, specializing in Authentic Happiness Coaching and Positive Psychology, as well as certified in Heart-Centered Hypnotherapy. Dr. Gold's process, called 'Balancing Your Circle of Life,' helps individuals and couples to resolve lifelong issues, let go of patterns that block success, and make the changes they desire to find joy in their lives and relationships. She is also an author, speaker, consultant, and workshop facilitator.
Insurance & payment
Mitzi Gold accepts Aetna, APS Healthcare, Blue Cross, Blue Shield, BlueCross and BlueShield, ComPsych, Dayforce, and Hawaii Medical Assurance Association.
- Aetna
- APS Healthcare
- Blue Cross Blue Shield
- ComPsych
- Dayforce
- Hawaii Medical Assurance Association
- Hawaii Medical Services Association
- Medicare
- Optum
- TELUS Health
- UnitedHealthcare
- University Health Alliance
Listed fee: $125 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavior Therapy (CBT)
A type of psychotherapy that helps individuals identify and change negative thought patterns and behaviors.
Positive Psychology
A approach that focuses on promoting mental well-being and resilience by identifying and building on individual strengths.
Family Systems Therapy
A type of therapy that views the family as a system and helps individuals understand how their relationships with family members impact their behavior and well-being.
Developmental and Performance Psychology
A type of therapy that focuses on helping individuals understand and overcome obstacles that prevent them from achieving their goals and reaching their full potential.
Narrative Therapy
A type of therapy that helps individuals identify and challenge negative stories and narratives that may be holding them back.
Mindfulness
A practice that involves being present and fully engaged in the current moment, often through meditation or other mindfulness exercises.