About
She combines body-based, creative, and mindful practices to create a unique and individualized approach for each client. Mindy aims to establish an emotionally safe environment, free of judgment, where clients can develop insight, understanding, and strategies to support their healing process. Her eclectic style stems from her training in Expressive Arts Psychotherapy, meditation, trauma, grief, and neurodiversity. In addition to traditional talk therapy, Mindy incorporates creative and sensory activities to help clients shift old patterns and live their best lives. With 25 years of experience supporting diverse individuals, Mindy is dedicated to helping clients navigate their healing process and achieve their goals.
Insurance & payment
Mindy Cardenas accepts BlueCross and BlueShield, Medicaid, Presbyterian, UnitedHealthcare UHC | UBH, Western Skies, Western Sky, and Out of Network insurance plans.
- Blue Cross Blue Shield
- Medicaid
- Presbyterian
- UnitedHealthcare
- Western Skies
- Western Sky
- Out of network
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Trauma and PTSD therapy
Mindy provides therapy for individuals dealing with trauma and PTSD.
Chronic Illness support
Mindy offers support and guidance for individuals managing chronic illnesses.
Life Coaching
Mindy provides life coaching services to help clients achieve their personal goals.