About
They specialize in providing compassionate support for issues such as anxiety, depression, grief, trauma, and family dynamics. The practice offers a tailored approach that draws on a range of therapeutic techniques, including Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SBFT). They are committed to cultural sensitivity, ensuring that each client feels understood, respected, and empowered. Mindful Thoughts, LLC serves individuals of various ages and backgrounds, focusing on helping them navigate life's challenges and achieve healing and growth.
Insurance & payment
Mindful Thoughts, LLC accepts Aetna, BlueCross and BlueShield, Carelon Behavioral Health, Children's Health Insurance Program (CHIP), Cigna and Evernorth, Medicare, Molina Healthcare, and Optum insurance plans.
- Aetna
- Blue Cross Blue Shield
- Carelon Behavioral Health
- Medicaid
- Cigna
- Medicare
- Molina Healthcare
- Optum
- UnitedHealthcare
- Quest Behavioral Health
- UMR
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A therapeutic technique used to help individuals understand and change negative thought patterns and behaviors.
Solution-Focused Brief Therapy (SBFT)
A goal-oriented approach that helps individuals identify and build on their strengths to achieve positive change.