About
The program's approach to therapy is truly integrative because it incorporates the mind, body, and spirit. Therapy sessions include the combination of traditional talk therapy and biologically based practices, such as EMD-R, Thought Field Therapy, Neurofeedback, Brainspotting. Mindfulness, Hypnosis, Somatic Awareness Exercises, Diaphragmatic Breathing, Meditation, Guided Imagery, and Visualization. The Mind Body Program specializes in women's health, infertility, PMS, menopause, grief, body image, IBS, weight, cancer, pain, insomnia, headaches, chronic pain, OCD, perfectionism, panic attacks, low self-esteem, hypertension, divorce, anxiety, smoking, endometriosis, fibromyalgia, insomnia, stress, chronic fatigue, depression, self-esteem, eating disorders, diabetes, sexual dysfunction, adoption issues, sleep disorders, transitional life experiences, anger, guilt, and trauma. The Mind Body Program serves individuals from all walks of life, including those with addictions, trauma, abuse, sexual dysfunction, eating disorders, attachment styles, LGBTQ+ issues, fear of abandonment, gaslighting, trauma bonding, emotional neglect, relationship issues, spirituality, meaning and purpose, somato-emotional release, humanistic-existential therapy, transpersonal/psycho-spirituality therapy, autogenic training, brain spotting, body scanning, meditation, focused breath, dialectical behavioral thought field therapy, acceptance and commitment, hypnosis, self-hypnosis, guided imagery, PMR biofeedback, and mindfulness. The Mind Body Program offers virtual services nationwide under the cities of Elm Grove, Wauwatosa, New Berlin, and Shorewood, Wisconsin. The program's aim is to employ innovative practices to improve the lives of its patients. With compassion, humor, and wisdom, the Mind Body Program empowers individuals to capitalize on their strengths, improve their lives, and become healthy and well.
Insurance & payment
The Mind Body Program accepts Medicare and most insurances, including Aetna, Ally, Andros, Anthem, APS Healthcare, BadgerCare, BHS | Behavioral Health Systems, Blue Cross. They also offer a sliding fee scale and payment plans.
- Aetna
- Ally
- Andros
- Anthem
- APS Healthcare
- BadgerCare
- BHS | Behavioral Health Systems
- Blue Cross Blue Shield
- Carelon Behavioral Health
- Centene
- Medicaid
- Chorus Community Health Plans
- Cigna
- Commonground
- ComPsych
- Dean Health
- MultiPlan
- Forward health
- Government Employees Health Association (GEHA)
- Group health Cooperative
- Health Advocate
- Health Net
- HealthPartners of MN and WI
- Humana
- Magellan Health
- Medica
- Medicare
- MHNet Behavioral Health
- Military OneSource
- Molina Healthcare
- Network Health of WI
- Optum
- PreferredOne
- Quartz
- Reliant
- The Alliance
- TRICARE
- UMR
- UnitedHealthcare
- Wellfleet
- Wire
- Wisconsin Physicians Service (WPS) Health Solution
Listed fee: $125 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
EMDR
A type of therapy that helps individuals process and integrate traumatic experiences.
Thought Field Therapy
A form of therapy that uses specific sequences of tapping on the body to release energy blockages.
Cognitive Behavioral Therapy
A type of therapy that helps individuals identify and change negative thought patterns and behaviors.
Dialectical Behavioral Therapy
A type of therapy that helps individuals manage emotions and develop coping skills.
Acceptance and Commitment Therapy
A type of therapy that helps individuals develop psychological flexibility and acceptance of difficult emotions and experiences.
Hypnosis
A state of focused attention and heightened suggestibility that can be used to access and change subconscious thoughts and behaviors.