About
She specializes in helping individuals navigate through tough seasons, particularly those dealing with relationship issues, family conflict, and anxiety. Michelle takes a unique approach to therapy, incorporating Cognitive Behavioral Therapy and Gottman Methods to address the complex dynamics of relationships. Her Christian values are also integrated into therapy sessions, providing a supportive and non-judgmental space for clients to grow and heal. Michelle works with young adults, couples, and families, and is committed to helping them find their best version of themselves.
Insurance & payment
Michelle Toth accepts Anthem, BlueCross and BlueShield, Cigna and Evernorth, Optum, United Medical Resources (UMR), and UnitedHealthcare UHC | UBH insurance plans.
- Anthem
- Blue Cross Blue Shield
- Cigna
- Optum
- UMR
- UnitedHealthcare
Listed fee: $100 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Michelle provides individual therapy sessions to help clients work through personal challenges and develop coping strategies.
Couples Therapy
Michelle offers couples therapy to help partners navigate relationship issues and improve communication.
Family Therapy
Michelle provides family therapy to help families work through conflict and develop healthier relationships.
Group Therapy
Michelle may offer group therapy sessions to provide a supportive community for clients to share their experiences and learn from one another.
Cognitive Behavioral Therapy (CBT)
Michelle incorporates CBT into her therapy sessions to help clients identify and change negative thought patterns and behaviors.
Gottman Methods
Michelle uses the Gottman Methods approach to help couples and individuals build stronger, more resilient relationships.