About
Michelle Pichardo is a certified perinatal mental health therapist specializing in helping individuals navigate the emotional toll of motherhood, postpartum struggles, and family dynamics. She uses an integrative, holistic approach to focus on the mind, body, and spirit, helping clients develop self-awareness and manage emotions more effectively. Michelle serves mothers, parents, young adults, and teens dealing with stress, anxiety, and depression related to family and relationship challenges, evolving identities, and body acceptance. Her goal is to help clients establish healthy boundaries, practice self-compassion, build confidence, and heal from past trauma. Michelle's approach is collaborative, focusing on empowering clients to live with intention and purpose. She invites clients to schedule a free 15-minute consultation to explore how they can work together.
Insurance & payment
Michelle Pichardo accepts Aetna, BlueCross and BlueShield, Carelon Behavioral Health, Empire Blue Cross Blue Shield, Horizon Blue Cross and Blue Shield, Oscar Health, Oxford, and Quest Behavioral Health insurance plans.
- Aetna
- Blue Cross Blue Shield
- Carelon Behavioral Health
- Oscar Health
- UnitedHealthcare
- Quest Behavioral Health
- Out of network
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Perinatal Mental Health Therapy
Michelle specializes in helping individuals navigate the emotional toll of motherhood and postpartum struggles.
Trauma and PTSD Support
Michelle helps clients heal from past trauma and manage emotions more effectively.
Women's Issues Support
Michelle supports mothers and women dealing with stress, anxiety, and depression related to family and relationship challenges, evolving identities, and body acceptance.