About
Located in Missoula, Montana, the practice provides a range of services, including psychotherapy, biofeedback, and breathwork. Their team of experienced therapists, including Michelle Nigh, specialize in working with individuals struggling with anxiety, obsessive-compulsive disorder (OCD), trauma, and PTSD. The practice is proud to be a 'family practice,' with founding psychologist Tim Berry and his daughters, Autumn and Heather, working together to guide clients towards positive change. With a focus on mindfulness, cognitive behavioral therapy, and acceptance and commitment therapy, the Center for Positive Change, LLC helps individuals find their way back to their own center. They offer in-person sessions in Missoula, as well as telemedicine and telepsychology services throughout the state of Montana.
Insurance & payment
The Center for Positive Change, LLC accepts a variety of insurance plans, including Aetna, Allegiance, BlueCross and BlueShield, First Choice Health | FCH, Managed Health Network (MHN), Montana Health Co-op, MultiPlan, and MultiPlan Private Healthcare Systems (PHCS).
- Aetna
- Allegiance
- Blue Cross Blue Shield
- MultiPlan
- Health Net
- Montana Health Co-op
- Optum
- PacificSource
- TRICARE
- UnitedHealthcare
- Out of network
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Psychotherapy
The Center for Positive Change, LLC offers psychotherapy services to individuals struggling with anxiety, OCD, trauma, and PTSD.
Biofeedback
Their team of therapists uses biofeedback to help clients manage stress and anxiety-related medical issues.
Breathwork
Heather Berry's breath coaching program uses biofeedback technology to connect the client's mind and body, teaching relaxation techniques to calm the fight/flight response activated during stress.
Transitions
The practice offers transition coaching services, including working with individuals experiencing life transitions and helping them find their way back to their own center.