About
With a focus on life transitions, men's and women's mental health, parenting, self-esteem, anxiety, depression, and trauma, Michelle uses a cognitive and dialectical behavioral approach with trauma-informed techniques to support her clients. She understands that seeking therapy takes courage and is committed to supporting her clients on their journey toward healing and growth. Michelle's approach centers on exploring the underlying issues that may be contributing to negativity or unhappiness, and she works with each client to identify their strengths and set goals to improve their quality of life. Located in Darien, CT, Michelle serves individuals and families in the surrounding area, providing a safe and supportive environment for therapy.
Insurance & payment
Michelle L Woodward accepts HUSKY Health and Medicaid insurance plans.
- Medicaid
Listed fee: $200 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety therapy
Michelle uses a cognitive and dialectical behavioral approach with trauma-informed techniques to help clients manage anxiety.
Self-esteem therapy
Michelle works with clients to build self-esteem and confidence through goal-setting and exploring underlying issues.
Relationship issues therapy
Michelle helps clients explore and address underlying issues that may be contributing to relationship problems.