About
The practice centers around supporting individuals aged 14 and above who experience high-functioning anxiety. Michelle's approach is trauma-informed, culturally attuned, and collaborative, honoring each individual's story and resilience. She incorporates various therapeutic techniques, including Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). At Tonalli Healing, therapy is a sacred space to slow down, breathe, and listen to what the mind, body, and spirit have been trying to communicate. Michelle's role is to walk beside clients as they rediscover their voice and inner wisdom.
Insurance & payment
Tonalli Healing accepts Aetna, Anthem, BlueCross and BlueShield, Carelon Behavioral Health, Medicaid, Meritain Health, Optum, and Oscar Health.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Carelon Behavioral Health
- Medicaid
- Optum
- Oscar Health
- UnitedHealthcare
- UMR
Listed fee: $125 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety Support
Michelle Hernandez offers support for individuals experiencing high-functioning anxiety.
Self-Esteem Support
Michelle Hernandez provides support for individuals looking to cultivate self-compassion and balance.
Trauma-Informed Therapy
Michelle Hernandez's approach is trauma-informed, honoring each individual's story and resilience.
Internal Family Systems (IFS)
Michelle Hernandez incorporates Internal Family Systems (IFS) into her therapeutic approach.
Cognitive Behavioral Therapy (CBT)
Michelle Hernandez incorporates Cognitive Behavioral Therapy (CBT) into her therapeutic approach.
Dialectical Behavior Therapy (DBT)
Michelle Hernandez incorporates Dialectical Behavior Therapy (DBT) into her therapeutic approach.