About
The practice offers counseling services for anxiety and depression, helping adults develop awareness and acceptance in times of psychological, relational, and existential difficulty. Michael combines evidence-based therapeutic interventions with depth-focused analytical practices to provide clients with a renewed perspective on life. He works with clients to identify patterns contributing to discontent, avoidance behaviors, and other issues, and collaborates with them to define and deepen their core systems. The goal is to facilitate greater understanding, awareness, and self-compassion, reducing suffering and enhancing connection with the present moment. Michael's approach is influenced by existentialism, humanism, analytical psychology, acceptance and commitment therapy, zen, postmodernism, transcendentalism, and constructivist theory. By working with clients to develop mindful, confident awareness, Michael helps them become more fully and completely who they already are.
Insurance & payment
Pattern & Process Psychotherapy accepts First Choice Health, Moda Health, PacificSource, Providence, and Out of Network insurance plans.
- MultiPlan
- Moda Health
- PacificSource
- Providence
- Out of network
Listed fee: $160 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Counseling for anxiety
Michael Ianello provides counseling services to help individuals develop awareness and acceptance in times of anxiety.
Counseling for depression
The practice offers counseling services for depression, helping individuals develop a renewed perspective on life.