About
Michael D Williams, the founder, works with clients to help them build better communication and emotional connection in their relationships. He primarily uses the Gottman Couples Therapy approach, which is an evidence-based method that has been studied for its effectiveness in improving relationship satisfaction and communication skills. Michael is also trained in Emotional Focused Therapy (EFT) and uses it to help clients understand and manage their emotions better, especially in their relationships. Additionally, he is trained in EMDR and Brainspotting to help clients recover from trauma. The practice serves individuals and couples in Little Rock, AR, and accepts various insurance plans, including Ambetter, Blue Cross, Optum, QualChoice, and UnitedHealthcare UHC | UBH. Michael strives to create a safe and inviting space for clients to share their thoughts and emotions without fear of judgment, and he works with them to find resources to help them overcome their challenges.
Insurance & payment
Michael D Williams Counseling accepts various insurance plans, including Ambetter, Blue Cross, Optum, QualChoice, and UnitedHealthcare UHC | UBH.
- Ambetter
- Blue Cross Blue Shield
- Optum
- QualChoice
- UnitedHealthcare
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Counseling
Michael D Williams Counseling offers individual counseling to help clients address their life challenges and improve their mental well-being.
Couples Counseling
The practice provides couples counseling using the Gottman Couples Therapy approach to help couples build better communication and emotional connection in their relationships.
Anxiety
Michael D Williams Counseling helps clients manage anxiety and other mental health concerns through evidence-based therapies and techniques.
Stress
The practice provides stress management techniques and therapies to help clients cope with stress and improve their overall well-being.
Better Communication
Michael D Williams Counseling helps clients improve their communication skills and build stronger emotional bonds with their partners and loved ones.
PTSD
The practice offers EMDR and Brainspotting to help clients recover from trauma and manage PTSD symptoms.