About
Michael's approach blends mindfulness techniques with existential and humanistic perspectives, alongside cognitive and behavioral therapies, to help clients heal past traumas, release unhelpful patterns and beliefs, and address unresolved feelings. By taking a holistic approach, Michael aims to strengthen all areas of a person's life, transforming challenges into opportunities for meaningful growth and deeper self-understanding. With a compassionate and respectful atmosphere, Michael is dedicated to meeting clients exactly where they are and creating a safe space for exploration and self-discovery.
Insurance & payment
Reflections Counseling Group accepts Aetna, Cigna, and Evernorth insurance plans.
- Aetna
- Cigna
Listed fee: $170 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Trauma and PTSD therapy
Michael Caitlyn Tidwell provides a trauma-informed approach to support individuals in healing past traumas.
Life transitions support
Michael Caitlyn Tidwell helps clients navigate life transitions and challenges.
Anxiety therapy
Michael Caitlyn Tidwell offers therapy to support individuals in managing anxiety.