Mia Yau

With a warm and collaborative approach, Mia creates a safe and supportive space for clients to gain clarity, build resilience, and experience meaningful change. Her work is rooted in a client-centered philosophy and draws from evidence-based practices such as cognitive-behavioral therapy (CBT), trauma-informed care, and solution-focused interventions. Mia works with people across the lifespan, including children, adolescents, adults, and older adults, addressing a wide range of concerns such as ADHD, daily stressors, relationship challenges, and severe mental health conditions. With a Master of Social Work degree from the University of Baltimore, Mia is committed to the power of the therapeutic process and believes that, with the right support, anyone can move toward a more balanced and fulfilling life.