About
They provide in-person therapy in Moab and telehealth across Colorado and Utah. Mesa has experience working in schools, integrated healthcare, and private practice, supporting individuals with anxiety, depression, trauma, perinatal health, and chronic illness. When working with children, they use a blend of play, art, and talk therapy. Mesa collaborates with clients to establish personalized goals, whether that involves learning coping skills, processing trauma, or building confidence and self-compassion. They are inspired by various treatment modalities, including DBT, Somatic Therapy, Mindfulness-Based Approaches, IFS, CBT, and Child-Centered Play Therapy.
Insurance & payment
Mesa Owen accepts Aetna, BlueCross and BlueShield, Cigna and Evernorth, Medicaid, Optum, Oscar Health, Oxford, and Rocky Mountain Health Plans.
- Aetna
- Blue Cross Blue Shield
- Cigna
- Medicaid
- Optum
- Oscar Health
- UnitedHealthcare
- Rocky Mountain Health Plans
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Play Therapy
Mesa Owen uses a blend of play, art, and talk therapy when working with children.
Somatic Therapy
Mesa Owen is inspired by Somatic Therapy as one of their treatment modalities.
Mindfulness-Based Approaches
Mesa Owen is inspired by Mindfulness-Based Approaches as one of their treatment modalities.
Dialectical Behavior Therapy (DBT)
Mesa Owen is inspired by DBT as one of their treatment modalities.
Cognitive Behavioral Therapy (CBT)
Mesa Owen is inspired by CBT as one of their treatment modalities.
Child-Centered Play Therapy
Mesa Owen is inspired by Child-Centered Play Therapy as one of their treatment modalities.