About
She specializes in working with individuals who appear to have it all together on the outside but feel overwhelmed, stuck, or disconnected on the inside. Melissa's approach is focused on helping clients understand themselves in deeper, more freeing ways, using evidence-based practices like Cognitive-Behavioral Therapy and Dialectal Behavior Therapy. She also incorporates psychodynamic therapy and mindful self-compassion to help clients build practical coping tools and understand their inner world. Melissa's goal is to help her clients feel more connected to themselves and live a meaningful and sustainable life.
Insurance & payment
Melissa Nauman is an out-of-network provider.
- Out of network
Listed fee: $250 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Melissa offers individual therapy sessions to help clients work through their thoughts, patterns, and emotions.
Young Adult Therapy
She also provides therapy specifically for young adults, addressing issues such as anxiety, self-doubt, and relationships.
Eating Disorders Therapy
Melissa has experience working with individuals struggling with eating disorders and offers specialized therapy to help them overcome these challenges.
Athlete Mental Health Therapy
She also provides therapy for athletes, helping them manage the pressures of competition and maintain their mental well-being.
Therapy for Anxiety
Melissa uses evidence-based practices to help clients manage anxiety and develop coping tools to reduce its impact.
Therapy for Perfectionism and OCD
She also works with clients struggling with perfectionism and OCD, helping them develop more realistic expectations and manage their symptoms.