About
She has a deep passion for creating a safe and supportive environment for her clients, where they can share their struggles and work towards empowerment. With a focus on women and young adults, Melissa understands the complexities of life and relationships, drawing from her own experiences as a mother of four in a large family. Her approach to counseling incorporates various treatment modalities, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Person-Centered Therapy, and Dialectical Behavior Therapy (DBT), to address each client's physical, mental, emotional, and spiritual needs. Melissa invites clients to reach out to her, promising a compassionate and non-judgmental space to explore their feelings and work towards healing and growth.
Insurance & payment
Melissa Lund accepts Aetna, Anthem, BlueCross and BlueShield, and Humana insurance plans.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Humana
Listed fee: $120 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A type of therapy that helps clients identify and change negative thought patterns and behaviors.
Motivational Interviewing
A goal-oriented approach that helps clients resolve ambivalence and increase motivation for change.
Person-Centered Therapy
A type of therapy that focuses on creating a supportive and non-judgmental environment for clients to explore their thoughts and feelings.
Dialectical Behavior Therapy (DBT)
A type of therapy that combines cognitive-behavioral techniques with mindfulness and self-acceptance to help clients manage emotions and behaviors.