About
Melissa specializes in EMDR, mindfulness-based stress reduction, and somatic, trauma-informed approaches to support individuals experiencing stress, anxiety, and major life transitions. She also works with those navigating the emotional and physical challenges of chronic illness and cancer. At Aligned-Well, Melissa aims to help clients regulate their nervous system, build resilience, and feel more balanced and supported in their daily lives. Her compassionate and science-backed approach to wellness is unmatched, and she offers flexible, accessible support through remote sessions. Whether you're looking for holistic support or seeking to transform your healing journey, Aligned-Well is the perfect place to start.
Insurance & payment
Aligned-Well accepts Aetna and Quest Behavioral Health insurance plans, as well as out-of-network insurance. Contact the practice directly to confirm insurance details.
- Aetna
- Quest Behavioral Health
- Out of network
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
EMDR
A type of therapy used to treat trauma and anxiety.
Mindfulness-based stress reduction
A technique used to reduce stress and improve emotional well-being.
Somatic, trauma-informed approaches
A type of therapy that focuses on the body's role in storing emotions and trauma.
Holistic wellness coaching
A type of coaching that focuses on overall well-being and resilience.